Practice · Vocabulary

Emotions in French: say how you feel with être or avoir

By the Lingwell team · Updated

The short answer

Most emotions in French use je suis plus an adjective that agrees with the speaker. Hunger, thirst and fear use j’ai plus a noun: j’ai faim, j’ai soif, j’ai peur. Hate is haïr or détester, and haïr loses its tréma in the singular: je hais, nous haïssons.

Emotions in French use two patterns, not one. Most feelings take je suis plus an adjective, as in je suis triste, while a few take j’ai plus a noun. This page gives the French words for emotions with recordings, the agreement rule and how hate works. For the verbs themselves, see Être conjugation and Avoir conjugation. For adjective rules in general, read Good in French, and for the warm side of feeling, I love you in French.

What are the emotions in French?

The French words for emotions come in two kinds: nouns that name the feeling, and adjectives that say you have it. Nouns first. Press play to hear each one.

EnglishNounAdjective or phrase
fearla peur -
angerla colère en colère
sadnessla tristesse triste
shamela honte -
thirstla soif -

The noun meanings for peur, colère, tristesse and honte, and en colère as “angry”, come from Lingoda’s emotions list [11]; soif is the Académie’s “need to drink” [7]. More adjectives: (happy), (sad), (jealous) and (unhappy) [11], and (tired) [12]. En colère is a phrase with the preposition en, so you say je suis en colère, never je suis colère [13]. To ask someone how they are, see How are you in French.

How do you say your feelings with je suis?

Use je suis plus an adjective, and make the adjective agree with you. The Office québécois de la langue française (OQLF) says an adjective after a verb like être agrees in gender and number with the subject [1]. So a man says je suis fatigué and a woman says je suis fatiguée.

The OQLF gives the same rule with other subjects: elle est née rieuse, elles rentrent épuisées [1]. For plural subjects, add an s: nous sommes fatigués. Some adjectives, such as triste, end in e already and look the same for both genders.

Agreement follows who is feeling, not who you are talking to. If you say "elle est triste", the adjective agrees with elle [1].

Why do you say j’ai faim and not je suis faim?

French treats hunger as something you have. The OQLF lists avoir faim as an example of a verb-plus-noun phrase, a locution verbale [2]. So the pattern is j’ai plus a noun: j’ai faim, “I have hunger”.

The same office separates faim from appétit: hunger is a physical need, and appetite is a wish to eat [3]. The OQLF also names avoir peur among its fear expressions, with the example tu as peur qu’il ne revienne pas [4]. The Académie française shows avoir peur as well [8].

FeelingWith avoirNot
hungryj’ai faimje suis faim
afraidj’ai peurje suis peur
thirstyj’ai soifje suis soif

How do you say thirsty in French?

Thirsty in French is avoir soif, “to have thirst”: j’ai soif. The Académie française gives avoir soif as an example under soif, defined as a need or wish to drink [7]. Hear the noun here: .

To say you are very thirsty, the Académie française lists grand soif under avoir soif [7]. For hunger it lists avoir grand faim and avoir grand peur in the same pattern [8].

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How do you say hate in French?

Hate in French is haïr or détester, and these are two verbs for hate in the French language. The Académie française defines détester as to curse or abhor, and also, in familiar use, to be unable to stand something: je déteste attendre [10]. Hear it: .

The Académie française gives haïr with examples like haïr ses ennemis and il le hait à mort [9]. The noun is la haine [9]. The Académie marks a weakened, familiar sense of détester, as in je déteste attendre [10].

Haïr has a spelling trap. The OQLF says that in the singular, je hais, the ai sounds like è and the i takes no tréma. In the plural the a and i are said separately and the ï takes a tréma [5]. The same office says haïr carries the tréma in all its endings except the singular of the present and the imperative: hais [6].

PersonHaïrDétester
jeje haisje déteste
tutu haistu détestes
il, elleil haitil déteste
nousnous haïssonsnous détestons
vousvous haïssezvous détestez
ils, ellesils haïssentils détestent

The haïr forms come from the OQLF [5]. Détester is a regular -er verb, so its endings are added to the stem, as with je chante and nous parlons [5].

How do you say I hate you in French?

I hate you in French is je te déteste or je te hais. These two sentences are ours, not dictionary entries: they put te, “you”, before the verb, on the Académie française’s pattern with a pronoun, la méchanceté de cet homme fait qu’on le déteste [10] and il le hait à mort [9].

This page gives the words, not advice on when to use them. For softer, everyday ways to say you dislike something, use détester with a thing: je déteste attendre [10]. In French, as in English, the target matters more than the verb.

Try four questions on this page.

Quick check

Question 1 of 4

A woman says she is tired. Which is right?

Question 2 of 4

How do you say "I am thirsty"?

Question 3 of 4

Which spelling is right?

Question 4 of 4

Which form of détester fits "Ces deux familles ..." (they hate each other)?

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Common mistakes

See also: French slang.

Sources

  1. Office québécois de la langue française, “Adjectif attribut du sujet : règles d’accord”, Banque de dépannage linguistique (no page date shown). https://vitrinelinguistique.oqlf.gouv.qc.ca/23495/la-grammaire/ladjectif/accord-de-ladjectif/accord-de-ladjectif-attribut/accord-de-ladjectif-attribut-du-sujet
  2. Office québécois de la langue française, “locution verbale”, Grand dictionnaire terminologique (updated 2022). https://vitrinelinguistique.oqlf.gouv.qc.ca/fiche-gdt/fiche/26560252/locution-verbale
  3. Office québécois de la langue française, “faim”, Grand dictionnaire terminologique (updated 2026). https://vitrinelinguistique.oqlf.gouv.qc.ca/fiche-gdt/fiche/8357675/faim
  4. Office québécois de la langue française, “CRAINDRE QUE : syntaxe et emploi”, Banque de dépannage linguistique (no page date shown). https://vitrinelinguistique.oqlf.gouv.qc.ca/24432/la-syntaxe/la-negation-et-la-restriction/verbe-exprimant-la-crainte-suivi-de-que
  5. Office québécois de la langue française, “Le présent de l’indicatif : radical des verbes réguliers”, Banque de dépannage linguistique (updated 2026). https://vitrinelinguistique.oqlf.gouv.qc.ca/24212/la-grammaire/le-verbe/conjugaison/radical-des-verbes-reguliers-au-present-de-lindicatif
  6. Office québécois de la langue française, “Verbes réguliers et irréguliers : classification des verbes”, Banque de dépannage linguistique (updated 2025). https://vitrinelinguistique.oqlf.gouv.qc.ca/24654/la-grammaire/le-verbe/conjugaison/verbes-reguliers-et-irreguliers
  7. Académie française, “soif”, Dictionnaire, 9e édition (no page date shown). https://www.dictionnaire-academie.fr/article/A9S1939
  8. Académie française, “peur”, Dictionnaire, 8e édition, and “grand, grande”, 9e édition (no page date shown). https://www.dictionnaire-academie.fr/article/A8P1218 and https://www.dictionnaire-academie.fr/article/A9G1197
  9. Académie française, “haïr” and “haine”, Dictionnaire, 9e édition (no page date shown). https://www.dictionnaire-academie.fr/article/A9H0071 and https://www.dictionnaire-academie.fr/article/A9H0068
  10. Académie française, “détester”, Dictionnaire, 9e édition (no page date shown). https://www.dictionnaire-academie.fr/article/A9D2110
  11. Lingoda, “Emotions in French” (no page date shown). https://www.lingoda.com/blog/en/emotions-in-french
  12. AF Silicon Valley, “French expressions of emotion” (no page date shown). https://www.afscv.org/blog/french-expressions-of-emotion
  13. Migaku, “French emotions vocabulary” (no page date shown). https://migaku.com/blog/language-fun/french-emotions-vocabulary

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